Managing Your Energy, Not Just Your Time
Did you know that productivity and success have more to do with how you manage your energy than how you manage your time? There's a big difference between being productive vs being successful.
In this brief, energetic session, you'll learn how to better equip yourself for greater impact by: 1) Allowing yourself to re-energize after major projects, 2) Scheduling time throughout each day to provide clarity and to refocus, 3) Putting a reward system in place for yourself after goals are met, and 4) Identifying and scheduling activities that lead you toward recovering from stress.
Participants will be able to...
- list of ways to re-energize after major projects.
- develop a strategy for scheduling time throughout each day to provide clarity and to refocus.
- establish a reward system in place for themselves after goals are met.
- identify and schedule activities that lead them toward recovering from stress.