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Training Information

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Elizabeth Garrett

Elizabeth Garrett

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Managing Your Energy, Not Just Your Time

Principle & Standard

6. Human Resources and Professional Development

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Course Description

Did you know that productivity and success have more to do with how you manage your energy than how you manage your time? There's a big difference between being productive vs being successful.

In this brief, energetic session, you'll learn how to better equip yourself for greater impact by: 1) Allowing yourself to re-energize after major projects, 2) Scheduling time throughout each day to provide clarity and to refocus, 3) Putting a reward system in place for yourself after goals are met, and 4) Identifying and scheduling activities that lead you toward recovering from stress.

Learning Objectives

Participants will be able to...

  • list of ways to re-energize after major projects.
  • develop a strategy for scheduling time throughout each day to provide clarity and to refocus.
  • establish a reward system in place for themselves after goals are met.
  • identify and schedule activities that lead them toward recovering from stress.